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10 Summer Staples (from a Cali Girl)

Sunshine has the power to make even Debbie Downer turn her frown upside down, so it’s time to make some sweet summer memories. Before you dive into the vacation-mode pool, there are a few summer staples to pick up that will keep you in the fun zone. After living in sunny Los Angeles for 10... Read More

Traveling Tropical Checklist

Welcome to the 2nd part of our Travel Series – Traveling Tropical! This one’s for the folks gearing up to see lush greenery, sandy beaches, and crystal clear water. Before your adventure begins, it’s important to note: extreme temperatures call for an upgrade to your standard travel list. Yes, you’ll need underwear and a toothbrush,... Read More

How to Seriously Stay Warm this Winter

Brrrrrrrrrr! You might have said this word a time or two, and winter has just begun. Feeling freezing cold is miserable and it makes it hard to focus on much else. So for those who plan to suffer until spring… Godspeed. As the season is in full force, it’s important to shut down the “grin... Read More

2021 Eating Plans - Find the Right Fit For You

The weather is hotter than ever and these hot bikini days might have you inspired to take your beach body to the next level. You know physical activity will help you shape up and slim down, but how do you choose from all of the eating plans out there? It seems like every week there’s... Read More

7 Ways to Create Inspiration in Your Workspace

No matter how much we love our job, our boss, and our co-workers, there are days when inspiration in your workspace takes an unexpected hiatus. Maybe we didn’t get enough sleep. Maybe our mind is on “life” instead of work. Or maybe, just maybe, we wanted ONE MORE DAY to sleep in. These feelings are... Read More